Rooted in Nature
Guided by Science
Welcome to Wild Mint Nutrition
My mission is to help you better understand your health, nutrition, and the factors that may be keeping you from feeling your best. I believe nutrition care should be individualized, practical, evidence-based, and centered around the whole person.
I first launched Wild Mint Nutrition in 2019 as a space to share my passion for nutrition. Since then, that passion has grown into a career dedicated to helping people navigate their health with greater understanding and confidence. I have now completed my Master of Science in Applied Nutrition and all academic and supervised practice requirements for Registered Dietitian Nutritionist (RDN) examination eligibility. As I prepare for the RDN exam and Washington State credentialing, Wild Mint Nutrition is growing along with me- from an educational resource into a space where I can provide individualized nutrition support and continue sharing reliable, approachable nutrition information.
Thank you for being here!
Kimberley Hall, MS
Wild Mint Nutrition is evolving along with my career. For now, this space will continue to serve as a home for my nutrition work, resources, and future offerings as they develop.
I’m looking forward to seeing what Wild Mint becomes in this next chapter and to continuing to build it in a way that feels useful, thoughtful, and sustainable.
Latest Blog Posts
While we often hear about a handful of hormones, our bodies actually produce over 200 hormones and hormone-like chemical messengers. These hormones work together to...
Temptation is everywhere during the holidays: at work, home, grocery stores, restaurants, and coffee shops. Sweet treats are also common gifts, along with fast-acting carbohydrates,...
Weight loss, immunity, and managing chronic disease may be the first things that come to mind when you think of nutrition. However, what you eat...
Could These 3 Common Nutrient Deficiencies Be Causing Hidden Havoc?Food is our body’s main source of fuel. It is also something we take great pleasure...
If you enjoy snacking, the extra calories may end up being an essential part of your daily nutrient intake. Snacks can be included in a...
One of the many reasons developing your emotional intelligence is essential is to ensure you are able to identify your emotions correctly. Once identified, you can take...
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Feel free to reach out with any questions about health and wellness. We are here to assist you in your journey towards better nutrition.
